Wu Tai Chi Chuan
Introduction Video
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What is Tai Chi? People who have seen Tai Chi practised in a park or on television recognise it as a slow, ‘dancelike’ form of movements with similarities to martial arts.
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The Benefits of Tai Chi. In the sporting circle it has long been acknowledged that Tai Chi is suitable for both men and women, old or young, weak or strong, and those suffering from chronic diseases due to the softness, slowness, coherence and harmony of the exercise.
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Contact Us. For more information on classes in your area please use our contact form to contact us.
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